LeMonique

In any relationship trust is the first thing to leave and the last to return. And if you recognise that the most important relationship is with yourself, then perhaps it's time to start some trust building close to home. Make and keep a promise or a commitment to yourself, however small - in fact, start very small!

Make one and keep one today, and then notice the surge of inner power as a result. See how much more you like yourself as a result. Trust is being built.

Today I will: face discomfort, trusting that feelings of healing and release are on the other side. Help me God to feel whatever I need to feel, to be whole and healthy. While I'm doing this, I will trust that I'm cared for and protected by myself, my friends my Higher Power and the Universe.

Tep pa Bo Salú

Teksto di beibel: "Henter Skritura ta inspirá pa Dios i ta útil pa duna siñansa, refutá i korigi pa instruí kon biba un bida rekto". ~ 2 Timoteo 3:16

Tep di Siman:
BRONKITIS
Bronkítis ta un malu di infekshon di kanal di rosea (bronki).
For di promé biaha ku haña bronkítis mester kur’é masha bon, sino e persona ta keda hañ’é kada bes.
~ Por herebé sèlder den lechi i bebe kayente.
~ Tambe por bebe te di Palu-dushi ku miel aden.
~ Por machiká yerba di hole ku nétumuskat den Zeta di Koko, poné anochi riba fòntanèl i despues mara e kabes e ta los tur sleim. E ta bon pa pashènt di asma tambe.
~ Por traha un kataplan na siguiente manera: traha un pasta di manteka-bela ku nétumuskat raspá aden. Poné riba un paña i bolté riba pechu di e pashènt. Poné anochi i kité mainta, e ta kita ronkamentu.