LeMonique: Help your Teen lose weight quietly

Parents want their children to succeed, and the growing concern of obesity, particularly among children and teens, should concern parents greatly. Studies have shown that obesity not only leads to heart disease and diabetes, recent studies have shown that the amount of exercise performed is directly related to how well a person can perform cognitively. So if you want your child to succeed, make sure they’re healthy. But talking to your teens about healthier lifestyle options without providing the tools for those changes doesn’t have much benefit.

Instead, assist your child through actions, like having more fruits and veggies on hand, and fewer sweet treats. Build your child’s self-esteem through positive reinforcement, and make an active lifestyle a part of the family dynamic, rather than something he or she will tackle on his or her own. By being supportive and simply giving healthy options and, through action, encouraging healthy lifestyles, parents can give their children the keys to success for next month and the next few decades.

So help me God; Metto here we go!

Tep pa Bo Salú

Teksto di beibel: "Henter Skritura ta inspirá pa Dios i ta útil pa duna siñansa, refutá i korigi pa instruí kon biba un bida rekto". ~ 2 Timoteo 3:16

Tep di Siman:
BRONKITIS
Bronkítis ta un malu di infekshon di kanal di rosea (bronki).
For di promé biaha ku haña bronkítis mester kur’é masha bon, sino e persona ta keda hañ’é kada bes.
~ Por herebé sèlder den lechi i bebe kayente.
~ Tambe por bebe te di Palu-dushi ku miel aden.
~ Por machiká yerba di hole ku nétumuskat den Zeta di Koko, poné anochi riba fòntanèl i despues mara e kabes e ta los tur sleim. E ta bon pa pashènt di asma tambe.
~ Por traha un kataplan na siguiente manera: traha un pasta di manteka-bela ku nétumuskat raspá aden. Poné riba un paña i bolté riba pechu di e pashènt. Poné anochi i kité mainta, e ta kita ronkamentu.