LeMonique: Devotion for Dieters

A famous doctor once said, “It is easier to maintain good health than it is to try to regain your health once you've lost it”.

So please make taking care of your body a priority, and do not allow yourself to fall off the edge of health. If you want to be used for or by God here on this earth, you should maintain your instrument. Though God is in complete control, you have the responsibility to take care of your body and health daily. Rely on your own wisdom, listen to God and follow His call to keep yourself healthy.

Tell your mate and your family you'd like to start eating healthier so that you'll be around to enjoy each other longer.

A Prayer for Today: God, thank You that You care so much about my spiritual and my physical health. I ask today for the commitment I need to be at my best for You in every area of my life. Amen.

Tep pa Bo Salú

Teksto di beibel: "Henter Skritura ta inspirá pa Dios i ta útil pa duna siñansa, refutá i korigi pa instruí kon biba un bida rekto". ~ 2 Timoteo 3:16

Tep di Siman:
BRONKITIS
Bronkítis ta un malu di infekshon di kanal di rosea (bronki).
For di promé biaha ku haña bronkítis mester kur’é masha bon, sino e persona ta keda hañ’é kada bes.
~ Por herebé sèlder den lechi i bebe kayente.
~ Tambe por bebe te di Palu-dushi ku miel aden.
~ Por machiká yerba di hole ku nétumuskat den Zeta di Koko, poné anochi riba fòntanèl i despues mara e kabes e ta los tur sleim. E ta bon pa pashènt di asma tambe.
~ Por traha un kataplan na siguiente manera: traha un pasta di manteka-bela ku nétumuskat raspá aden. Poné riba un paña i bolté riba pechu di e pashènt. Poné anochi i kité mainta, e ta kita ronkamentu.