A Word for Dieters

When we diet, we need protection. We really do. Dieting puts us in a very vulnerable position. We are weakened, frustrated, irritable, guilty, and a hundred other things that stir us up constantly. We need a shield to guard us from the onslaught of so many difficult emotions and feelings.

The Lord provides us with the shield we need through faith. Believing in a God who cares for us and stands beside us is a great comfort and a very real help in our times of need. God will not let us struggle alone. He is our refuge, our shield against the worst our diets can do to us.

Today's thought: Oh, Lord, please protect me from me!

Grilled Shrimp Salad
By Jackie Plant and Fraya Berg

Prep time: 15 minutes

Directions:

1. Heat grill. In a small jar with a tightly fitting lid, combine olive oil, lemon juice, mustard, sugar, garlic, Greek seasoning, salt, and pepper. Shake to blend.
   


2. Grill shrimp, turning once, until cooked through, about 3 minutes per side. In a large bowl, toss together spinach, tomatoes, cucumber, olives, and grilled shrimp. Toss with marinated garbanzo beans and dressing. Sprinkle with cheese.