LeMonique: On Oprah Winfrey's Show: Five Ways to Calm Down

Thought for Today

"For me, a miracle is seeing the world with light in your eyes. It's knowing there's always hope and possibility where none seems to exist."
—Oprah

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Five Ways to Calm Down! Do you ever have those moments when you feel like you're losing it? Hold on! How to find a beautiful balance today.

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Tep pa Bo Salú

Teksto di beibel: "Henter Skritura ta inspirá pa Dios i ta útil pa duna siñansa, refutá i korigi pa instruí kon biba un bida rekto". ~ 2 Timoteo 3:16

Tep di Siman:
BRONKITIS
Bronkítis ta un malu di infekshon di kanal di rosea (bronki).
For di promé biaha ku haña bronkítis mester kur’é masha bon, sino e persona ta keda hañ’é kada bes.
~ Por herebé sèlder den lechi i bebe kayente.
~ Tambe por bebe te di Palu-dushi ku miel aden.
~ Por machiká yerba di hole ku nétumuskat den Zeta di Koko, poné anochi riba fòntanèl i despues mara e kabes e ta los tur sleim. E ta bon pa pashènt di asma tambe.
~ Por traha un kataplan na siguiente manera: traha un pasta di manteka-bela ku nétumuskat raspá aden. Poné riba un paña i bolté riba pechu di e pashènt. Poné anochi i kité mainta, e ta kita ronkamentu.